Intuitive Flow: Move How You Need

This is not a one-size-fits-all class — this is your practice, your pace, your permission to move in a way that truly serves you.

Each session is intuitively designed around what your body, heart, and energy are asking for in the moment. Whether you're craving a strong, soulful flow to shake things up, a slow, grounding sequence to reset your nervous system, or something in between — we’ll tune in and create it together.

Expect thoughtful movement, intentional breath, and gentle guidance that meets you exactly where you are — and encourages you to listen, feel, and respond from within.

✨ Come as you are. Let your body lead. Leave feeling exactly how you needed to.

Yin Yoga: Soften Into Stillness

Melt into your Yin practice as you surrender to the stillness, allowing your body to release tension and your mind to find peace. In this deeply restorative practice, you'll hold poses for extended periods, targeting the deeper connective tissues and inviting profound relaxation. It's a journey of letting go, where each breath guides you closer to a state of inner balance and tranquility.

✨ Come curious. Leave lighter, softer, and more connected.

Breathwork: Awaken Through the Breath

Your breath is your medicine — a direct path to presence, healing, and expansion.

In this guided breathwork session, we’ll use intentional, rhythmic breathing techniques to gently bypass the thinking mind and access deeper layers of your emotional and energetic body. Through the breath, you may release what’s been held, reconnect to your truth, and open to new clarity, peace, and possibility.

This is a space for awakening — not through effort, but through surrender. Every session is unique and meets you exactly where you are, offering a chance to move stuck energy, feel deeply, and return home to your heart.

✨ Come with an open mind. Leave with an open heart.

Intuitive Oracle Session: Ground. Breathe. Receive.

Step into a sacred pause — a space to reconnect, realign, and receive exactly what your soul is ready to hear.

This session begins with gentle grounding, conscious breath, and guided meditation to settle your nervous system and bring you fully into the present moment. From this centered space, we open the channel to intuitive guidance through the wisdom of oracle cards.

Whether you're seeking clarity, affirmation, or soul-aligned direction, the messages that come through are always infused with love and aligned with your highest path.

Expect to leave feeling lighter, clearer, and more connected — to your truth, your heart, and the guidance that already lives within you.

Spirit doesn’t rush the unfolding. This session meets you right where you are, with compassion and truth.

Expect warmth, connection, and a few “aha” moments as you reconnect to your intuition and let your inner light lead the way.

✨ Come with an open mind, and leave with an awakened heart.

This is not a retreat from life —

it’s a return to it.

May 5-10, 2026 Belize, Cocoplum Caye

Journey beyond your way of living and arrive in the heart of this private island.

A softening into presence, joy, and connection. Surrounded by turquiose waters and immersed in nature's rhythm, I invite you to rediscover the truth of who you are when the noise fades and the soul speaks.

Each day begins and ends with sunrise and sunset yoga, inviting you to rise with the light and soften into the stars. Transformational breathwork, healing group workshops, and intentional ceremonies will guide you deeper into your truth, unlocking layers of joy, presence, and release. Together, we’ll float down a sacred jungle river, hike through lush green trails, and sit front row to the ancient heart medicine of cacao — reconnecting to the Earth, to spirit, and to each other.

Included in your experience:

• Daily Yoga, Breathwork & Mindful Practices.
• Sacred Cacao Ceremony.
• Full-Day Excursion: Jungle Hike (2–2.5 hrs), River Tubing, Cacao Making Experience
• 3 Nourishing Meals a Day (local, organic & in-season — includes fish and meat unless otherwise specified)
• Alcohol (if that’s your vibe — island-style!)
• Your Own Private Ocean-View Cabana or Bungalow (single or shared)
• Domestic transfers: Round trip flight from Belize City (BZE) to Dangriga, boat transfer to Thatch Caye Resort.
• Island Bonfire Nights – dance under the stars, share stories, and connect by the glow of the flames.
• Complimentary snorkel gear, paddle boards, kayaks, cycling bike, and fishing gear!
• Yoga mats, blocks, and straps provided by Thatch Caye Resort. *Please bring any additional props you require.

This is a safe, soulful space to unplug and remember who you are. To laugh, cry, explore, dance, rest, and simply be. Whether you’re craving solitude, adventure, healing, or soul family — you belong here.

Surrounded by endless turquoise waters, palm-kissed skies, and the rhythmic pulse of the Caribbean Sea, this is more than a retreat — it’s a sacred return

With love,
Kamila Duda

Step into a journey of energetic awareness and self-discovery.
In this transformative workshop, you’ll be guided through the seven chakras — the energetic centers that influence every aspect of your physical, emotional, and spiritual well-being. Together, we’ll explore what each chakra represents, what areas of life and the body it’s connected to, and how imbalances can manifest as emotional or physical tension.

Through a blend of discussion, reflection, movement, breathwork, and energetic clearing practices, you’ll learn how to identify where your energy may be blocked and how to restore balance. Each chakra will be explored with practical tools and rituals you can integrate into daily life to cultivate alignment, vitality, and a deeper connection to your authentic self.

This experience is designed to help you move from awareness to embodiment — awakening your natural flow of energy and guiding you back to inner harmony.

Remember Who You Are

A 5-Day Breathwork Journey into the Law of Love, the Chakras, and Your Inner Healing Intelligence.

This challenge is an invitation into remembrance.

Over five days, you’ll be guided through breathwork journeys that awaken your energy centers, reconnect you to your intuition, and help you release the old identities, patterns, and protections that no longer serve you.

We blend breath with subtle intuitive movements, the sacred shapes of QIGA (spiral, circle, wave, infinity) to activate fascia lines, free stuck energy, and bring your whole being back into harmony.

Each day focuses on one layer of your energetic body:

• Day 1: Safety + grounding

• Day 2: Flow + emotional release

• Day 3: Power + truth

• Day 4: Heart + coherence

• Day 5: Connection + remembrance

You are not broken.
You are remembering.