Creating as an Act of Gratitude: Transforming Trauma into Art
Kamila Duda | DEC 30, 2024
As I sit on this plane, journeying to my next destination, watching Bob Marley‘s movie on the plane his timeless words echo in my mind:
"Don't worry about a thing, 'cause every little thing is gonna be alright."
Tears well up as I reflect on the struggles that have shaped me, realizing they are the very source of my strength.
In the Bob Marley documentary, I watched in awe as he, despite battling cancer, took to the stage with unwavering energy, embodying the Rastafarian principle of "One Love"—a testament to his dedication to uplifting humanity.
Similarity, I could relate. When my grandmother passed away, I honoured her by showing up for my class and leading a meditation that very morning, dedicating the practice to her memory. I showed up because my purpose is to serve humanity, to raise the collective vibration through love and unity.
I've often pondered the state of the world, questioning its direction. Fear, ingrained by societal norms and parental influences, has clouded my perspective. Yet, I'm realizing that the only aspect I can control is myself—how I can contribute positively. To help others, I must first heal myself, for I can only offer as much love and support as I possess within.
Creation is an act of gratitude. I thank the Almighty Source for my challenges, for they have taught me resilience. The traumas of my youth brought immense pain, but they've also led me to self-love. By nurturing myself, I am now able to extend that love to others.
Living my dream doesn't mean the absence of pain; it follows until consciously released. Embracing the Rastafarian ethos of unity and peace, I strive to live in harmony with all beings.
"One Love, One Heart, let's get together and feel all right."
In unity and love,
Kamila

Kamila Duda | DEC 30, 2024
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